Mental practice powers up your musical practice.
For my master thesis in flute pedagogy I did research on how mental practice can be applied to flute practice. Next to that I did some research on how mental practice can be taught to amateur music students.
Mental practice is the process of mentally rehearsing a movement or task without physically executing it. In sports psychology, this technique has been used for decades to improve motor skills and performance. Studies show that, in music, mental practice activates many of the same brain regions as physical practice. It can lead to increased precision, strengthen memory, enhance accuracy, and optimize learning—especially when used in combination with physical practice.
Mental practice.
More efficient.
More effective.
More satisfaction.
A booklet full of tips and hands on exercices.
Based on my research, I made a booklet full of study tips and practical exercises to guide you if you want to try out mental practice yourself. For amateurs, but also for professional musicians.
There will also be a guide to teaching mental practice to amateur musicians. This will be published in the course of the summer. Leave your email address below to be the first to be informed.
Be the first to know.
Be the innovative teacher.
Be the curious musician.
Leave your emailaddress below and I promise you'll be the first to know when we launch.